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ARTICLES

FRY Canada

The Practice of Community. What is that?

The Practice of Community. Being a First Responder has different duties. The "Practice of Community", such as serving and protecting, ...
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Feeling Tired After a Long Cognitive Work-Shift

Are you feeling tired after a long cognitive work shift? First Responders suffer from mental exhaustion due to the pressures ...
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FRY Canada

Yoga regulates the immune response during stress

Yoga regulates the immune response during stress Yoga regulates the immune response during the stress. In today's fast-paced life the ...
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FRY The Method

Movement & Mind Training in Mood Disorder Treatment

Movement & Mind Training in Mood Disorder Treatment   Movement & Mind Training are tools to help Mood Disorder Treatment ...
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FRY stress anxiety PTSD

Breathing eases Stress, Anxiety, Depression and PTSD.

Breathing ease Stress, Anxiety, Depression, and PTSD. Breathing eases Stress, Anxiety, Depression and PTSD. 2017 research focused on people with ...
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FRY anxiety yoga

Anxiety is a result of becoming aware of our deeper level of vulnerability

Anxiety is a result of becoming aware of our deeper level of vulnerability. Anxiety is a consequence of being aware ...
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