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ARTICLES

The Science Behind FRY The Method for First Responders

The Science Behind FRY The Method for First Responders

The Science Behind FRY The Method for First Responders A list of Research supporting each of the element belonging to ...
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F.R.Y. The APP can help overcome panic attacks in First Responders

How to stop Panic Attacks in First Responders

We all experience Panic Attacks Today I want to talk about panic attacks in First Responders. I am speaking from ...
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mindfulness-based approaches for First Responders

Mindfulness-Based Psychotherapy Approaches for First Responders: From Research to Clinical Practice

Mindfulness-Based Psychotherapy Approaches for First Responders' Health Our Director Sasy interviewed Doctor Gus Castellanos about the benefits of mindfulness-based approaches ...
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Police Officer and F.R.Y. The APP

The Impact of Mindfulness Training on Police Officer Stress, Mental Health, and Salivary Cortisol Levels.

The Impact of Mindfulness Training on Police Officer' Stress and Mental Health The impact of mindfulness training on Police Officer ...
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FRY Wednesday Wellness Wisdom for First Responders

This is a collection of F.R.Y. Canada Wednesday Wellness Wisdom posts about Yoga and Mental Wellness for First Responders. You ...
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FRY Tuesday Techniques For First Responder Mind-Body Wellness and Resilience

FRY Tuesday Techniques for First Responders Mind-Body Wellness and Resilience This is a collection of FRY's Social Media Posts on ...
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