ARTICLES
The Practice of Community. What is that?
The Practice of Community. Being a First Responder has different duties. The "Practice of Community", such as serving and protecting, ...
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Feeling Tired After a Long Cognitive Work-Shift
Are you feeling tired after a long cognitive work shift? First Responders suffer from mental exhaustion due to the pressures ...
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Yoga regulates the immune response during stress
Yoga regulates the immune response during stress Yoga regulates the immune response during the stress. In today's fast-paced life the ...
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Movement & Mind Training in Mood Disorder Treatment
Movement & Mind Training in Mood Disorder Treatment Movement & Mind Training are tools to help Mood Disorder Treatment ...
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Breathing eases Stress, Anxiety, Depression and PTSD.
Breathing ease Stress, Anxiety, Depression, and PTSD. Breathing eases Stress, Anxiety, Depression and PTSD. 2017 research focused on people with ...
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Anxiety is a result of becoming aware of our deeper level of vulnerability
Anxiety is a result of becoming aware of our deeper level of vulnerability. Anxiety is a consequence of being aware ...
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