FRY Fit Log

Download FRY Fit Log and fill it out daily to track your progress.

Take time daily to follow FRY The APP to train your Mind-Body system with Strength, Flexibility, Meditation, Positive Affirmation, and Breathwork.

Write down the Target Area you stimulated, the Type of Meditation and Breathwork you performed, and the Positive Affirmations you promoted.

Remember that “Positive Affirmation” is your “To-Be-Statement” to be lived and felt as everything you wish to achieve is happening precisely when you promote your Positive Affirmation.

FRY Fit Log is another part of your 24/7 Buddy Support Service to help you to train your body and your mind.

FRY Fit Log. Download it now

Fill the form below and start your log.